Quick Rant: Sipping on our stress like a hot cup of tea 🍵

Coffee with Cola and Chantal por Charley

Notas del episodio

Hello our beautiful friends! We hope you are surviving this time of year okay 🙈

Even though we’re both stressed out as f*ck (if you can’t tell already from the chaotic energy in this episode), we still wanted to sit down and talk to you guys about how we’re navigating this overwhelming time of year.

We touched on:

🍃 on school stress and burning out

🍃 self care amidst crazy times

🍃 climate change & its impact on the environment and us personally

🍃 how do we find the balance between striving for capitalistic success & living for our truths

🍃 the art of doing nothing

As always, we hope you enjoy! Don’t forget to do something nice for yourself today🌹 Also sending love & prayers to those affected by the flooding in BC 🙏🏼✨

  • Cola & Chantal

Palabras clave
chattygirl talkcoffee timepersonal developmentmental healthself carehappinessself lovestressburn out